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paynesallday:

One Direction Perfects the Hip Thrust (TMH Edition)

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First up we have Harry.
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imageClose enough.
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Zayn has some interesting technique.
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Niall is agressive.
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Liam gets better leverage on his knees.
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And then we’ve got the master… Louis.
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Obviously, Louis is a great teacher.
 
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And one last one for good measure. 
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Reblogged 2 weeks ago from 5reasonswewrite (Originally from paynesallday) 507 notes